yoga teacher training

programs

empower your practice and transform your teaching with our comprehensive, in-person yoga teacher training programs

Fall 2025

sequencing

FLOW METHOD & CALM

January 2026


yoga teacher training

300 hour foundations

Fall 2025

yoga nidra

previous trainings

100hr Flow

“The amount of demonstration and active involvement of the trainees in the lectures was more than any training I've attended. Every concept was delivered in several ways (visual, auditory, kinesthetic) so that all learning styles could retain.”

300hr Foundational

“Anna grabbed my attention with the way she speaks from experience and offered time to discuss & soak in the information. She was open to questions and to finding out the answer if she was unsure. Anna is passionate and inspiring, she demonstrates a very solid knowledge of yoga and all things related!”